Since taking her battle with generalized anxiety disorder to the mat in 2018, Ashton has had an intense yearning to share the healing power of yoga.
She first fell in love with Vinyasa style yoga and the way it helped her get out of her head and into her body. Soon, with the help of many great teachers, she developed a craving for flipping her world upside down... literally. Inversions worked their way into her daily practice which led her right into the arms of Rocket Yoga.
As a registered yoga teacher, her mission is to empower everyone she meets with the tools and lessons this practice has to offer. She desires to create a space where confidence flourishes, creativity blossoms, and limitations melt away.
Subscriptions to the Here Yoga Patreon can be found here.